Anti-aging and Staying Young at Heart With Properly Stabilized Organic Aloe Vera

One of the common conditions with aging is one that we don’t see or feel or give any signs …yet can stop you in your tracks and even turn fatal. That condition …cardiovascular disease …being the

number one killer in America.

 Statistics of heart attacks

For the past few years cholesterol has gotten the bad rap and most attention …other risk factors have shown to play a greater role in the cause and development of cardiovascular disease. Among the most is a condition of chronic inflammation which can do damage to the walls of your arteries …drawing artery clogging plaque to the area of inflammation …leading to the condition called arteriosclerosis.

As you age …calcification also plays a role. As you age you likely have deposits of calcium in your major arteries. As you grow older … the more calcium buildup there is …and as more and more calcium buildup and hardens …blood flow is reduced …your arteries lose their elasticity …reducing less blood flow …leading to your risk of a heart attack or stroke.

Another risk factor in the aging process is the risk of high blood pressure …that occurs when the pressure inside your large arteries is too high …mostly caused, believe it or not, by an unhealthy lifestyle.

Changing that unhealthy lifestyle has a profound impact on your cardiovascular system. Recent studies show that a diet filled with processed foods, refined foods, prepackaged foods, foods high in sugar, refined salt and unhealthy fats can all contribute to high blood pressure, inflammation and of course obesity.

But here’s the good news …you can lower your chances of heart disease, by eating a healthy diet filled with antioxidant rich fruits and vegetables and high quality protein compared to eating a diet filled with fast foods and processed foods.

However …for the healthiest heart …add to the healthy diet, at least 30 minutes of moderate exercise a day and supplement with properly stabilized organic aloe vera, (Aloe Prue 5000) …the high grade probiotic (ProEnzyme) and the super antioxidant (Complex 50 Plus) …this regime can help lower  your blood pressure …lower your triglycerides, tame your inflammation and raise your HDL cholesterol …the good cholesterol.

Enjoy your organic Aloe Vera daily ...Aloe Pure 5000 ...the best tasting Aloe!!

Anti-aging and Free Radicals with Properly Stabilized Organic Aloe Vera

Anti-aging ...is it genes or lifestyle?

For decades the experts have been wondering what causes and has the most impact on aging.  Is it in the genes you were born with or the lifestyle you chose to live?  The findings may surprise you …what is found …your genes only account for about 20-25 percent of the way you grow old and age.

What you do with your lifestyle …that is, your diet …what you eat …your exercise program …how

you move and your DAP (daily action plan) …your habits that you form are responsible for 75-80 percent of how well you age.

Which bring up the question of lifestyle and free radicals?  Free radicals are molecules that are missing one electron.  Normal molecules have two electrons …so; to right themselves …they steal a replacement electron from another molecule. …which creates another free radical which steals an electron from a nearby molecule and on and on the cycle goes.  The result is a continuous chain reaction.

This robbing Peter to pay Paul effect steals electrons from molecules that make up our DNA, proteins and other cellular building blocks …the resulting damage …known as oxidative damage …is similar to the buildup of rust on iron and steel and can take a long time to occur …until one day the clear sign of aging shows up.  This age related damage leads to wrinkled skin and adds to the risk of degenerativediseases …including cancer, heart disease and Alzheimer.

The experts are all saying …the best way to slow this oxidative damage is to eat plenty of antioxidant rich foods …and avoid free radical triggers like excessive sun, cigarette smoke and excessive alcohol and raise your level of glutathione (found in ComPlex-50 Plus) …the super antioxidant.  Supplement with other well-known antioxidants …vitamin C and vitamin E …found in the multi-vitamin (Vita-x-treme) along with the high grade probiotic found in (ProEnyme) and …of course daily consumption of the properly stabilized organic Aloe Vera …(Aloe Pure 5000) …still the “best tasting Aloe” Vera Juice in the industry.

Suggested usage ...drink plenty of clean fresh filtered water and drink 2 to 4 oz of the best tasting aloe the industry!!

Anti-aging and Properly Stabilized Organic Aloe Vera

Growing older and showing the signs are just part of life …and while there is nothing we can do to

stop the accumulation of years that stack up …there are a few things we can do to help control “how we age.”

Aging well and healthy aging means you have to step up to the plate and take charge of your own health and find new things to do for your body by adopting healthy habits as in staying physically and mentally active as well as choosing a healthy life style and eating a healthy diet consisting of a lot of fruit and vegetables …lean meat, poultry and fish …and as much as possible …stay away from refined foods, prepackaged food, greasy fast foods and foods high in refined sugar!

Think anti-aging …think about your thoughts …think positive and forget the negative input. Think anti-aging when you prepare or buy your food. Think anti-aging when you put together your exercise program. Think anti-aging when you look in the mirror every morning. Remember, all habits are equal. To change a habit …you have to replace the habit with another habit.

Aging well is very much about how you think about yourself …about how you feel every day. Do you have happy thoughts? Do you feel good about yourself every day? Do you have plenty of energy …is your cardio system in the best possible shape? Are your muscles and joints pain free and flexible? Are your bones strong enough to support a proper posture?

As we age, our immune system ages too, becoming weaker and less able to defend against life threatening disease …less able to recognize and defend against viruses, bacteria and other outside threats.

Researchers have found that those who supplement with a multivitamin (Vita-X tremes) have a cellular structure in a younger state.

Glutathione is the most powerful antioxidant made by the body and to increase your glutathione levels always support it with a high grade super antioxidant (ComPlex-50 plus), grapeseed and grapeskin.

To slow the aging process …balance your digestive and immune system with the effective probiotic …(ProEnzyme.)

And by all means, support at the cellular level and to support the immune system, always supplement with the best tasting properly stabilized organic Aloe Vera (Aloe Pure 5000).

Body Oder - Bad Breath (Halitosis) and Properly Stabilized Organic Aloe Vera

Stress, uncleanliness and poor hygiene are all common causes of body odor.  Our body sweat itself

A common problem of digestive disorder.

has no odor …although after a few hours of sweat on the body reacts with bacteria on the skin producing odor.  Another cause of body odor is eating foods like garlic, curry and many other spices in large amounts increase the body odor of people.  Certain drinks like excessive coffee and alcohol can cause body odor in susceptible people.

Deficiencies of certain vitamins …zinc, silicon, selenium, magnesium, protein, vitamin-A, Vitamins-B and especially biotin and Vitamin-C are unsuspected causes of body odor in some individuals.

Other chronic illnesses and negative health conditions like diabetes, liver disease, parasites, intestinal fungal or Candida infections, chronic constipation and other gastrointestinal diseases are also indirectly responsible.  Anyone suffering from an offensive body odor would do well with the treatment …using properly stabilized organic Aloe Vera (Aloe Pure 5000), probiotic (ProEnzyme) and the super antioxidant (Complex 50 plus).

Bad breath (Halitosis) is a common problem that suggest a disorder in the digestive system …dental and gym disease, respiratory infections, improper diet, constipation and food allergies; and hypochlorhydria (low stomach acid).

Low stomach acid causes poor digestion of foods …leading to excessive bacterial fermentation …causing an overgrowth of harmful bacteria (Candida Albicans) in the large bowel and cause bad breath.

Nutritional supplements that are helpful in most cases of bad breath (Halitosis) includes an affective multi-vitamin (Vita-x-tremes) co-enzyme Q-10 …lactobacillus acidophilus (ProEnzyme) a super anti-oxidant (Complex 50 plus) and of course a properly stabilized organic Aloe Vera drink (Aloe Pure 5000).  

Gout-Uric Acid and Properly Stabilized Organic Aloe Vera

Gout is a condition that is caused from too much uric acid in the blood, joints, kidneys and other parts of body tissue.  When uric acids build-up, it forms crystals and causes pain and swelling in the joints.

 If uric acid crystallizes in the kidneys …stones are produced.

There are many causes of gout …including a long list of metabolic disorders …cancer, psoriasis, anemia, enzyme defects and kidney disease.  Cytotoxic drugs, lead poisoning and high fructose (sugar) consumption can also lead to gout.

Listen to the way Gout affects you so quickly!

Interestingly, the human body does not synthesize uric acid …all uric acid in the body comes from the production and secretion by fungi. All gout therapy must be aimed at lowering and reducing the fungal population in the body.

The big toe is one of the areas that

 acute gout settles.

In most cases …diet is very important in controlling, prevention and treatment of gout …losing weight is also helpful in reducing uric acid levels significantly …drinking plenty of filtered water (at least eight glasses) daily also helps …certain vegetables …celery, carrot, spinach, liquid chlorophyll and parsley in large amounts are recommended.

Try to avoid fruits and fruit juices as they are too high in sugar.

Blueberries, blackberries, raspberries, strawberries and hawthorn berries are high in bioflavonoids and have the ability to neutralize uric acid.

Rich foods, coffee, sugar, white flour products, purine-rich foods, alcohol, red meat, sweetbread, shellfish, anchovies, herring, sardine, meat gravies, mussels, asparagus, fish, poultry, dried beans, lentils, peas, cauliflower, oatmeal and mushrooms are foods that aggravate gout.

We recommend supplements …vitamin-B complex, Vita-X-treme and of course properly stabilized organic Aloe Vera …a high end probiotic (ProEnzyme), and the super anti-oxidant ( Complex- 50 plus)

.

These supplements traditionally reduce and relieve gout joint pain with the added benefits of reducing both serum cholesterol along with uric acid levels. 

Crohn's Disease and Ulcerative Colitis Treated With Aloe Vera

Two major gastrointestinal diseases …Crohn’s disease and ulcerative colitis fall into the term Inflammatory Bowel Disease.  Both have a strong connection to chronic fungal infections …and both

Crohn's Disease is primarily a disease of white
adults between the age of twenty and forty.

involve inflammation of the bowel.

Crohn’s disease is primarily a disease of white adults between the age of twenty and forty …although it can occur in both children and the elderly in some cases.

Crohn’s disease main signs and symptoms may include abdominal pain, diarrhea, rectal bleeding, and fissures, abscesses, arthritis and weight loss …in some cases there may be inflammation of the liver, kidneys and different areas of the skin.

There are overlapping sign of Crohn’s disease and ulcerative colitis and symptoms in both conditions; however, the main cause is poorly understood by the main stream medical establishment.

The experts claim that the disease process involves the small bowel in 30% of patients …the colon in 15% and both small bowel and colon in 55% of patients.

Ulcerative colitis is the chronic inflammation disease that deteriorates the lining of the large bowel …mostly affecting females in the twenty – forty age groups.  Most often, the inflammation begins at the rectum and extends up through the colon …there is usually diarrhea with blood and mucus in the stool …with sudden attacks by periods of remission are typical.

Inflammatory Bowel Disease is the result of an allergy or hypersensitivity reaction to food by the colon …with these common offending foods …mild, wheat and yeast-containing foods …it’s also clear that chronic Candida or fungal infections increases food allergies.

Many victims of Inflammatory Bowel Disease can control symptoms simply by Life Style-Changes …eliminating lactose (milk sugar, starches, grains, yeast and refined carbohydrates from the diet).

Because of vitamin deficiencies …we recommend supplementing with a better than good multi-vitamin (Vita-x-tremes) …a properly stabilized organic Aloe Vera (Aloe Pure 5000), significant probiotics (ProEnzymes) and the super antioxidant (Complex-50 Plus).

Lifestyle changes, diet and these recommended anti-fungal supplements have been documented to reverse inflammation in the gut.

Eczema and Aloe Vera

Eczema can be caused by many things; however the exact cause is a mystery.  Eczema can be caused

Eczema has also been associated
 with fungal infections.

by STRESS and other emotional factors …nutritional deficiencies, food allergies, low stomach acidity, low pancreatic digestive enzyme levels and other digestive abnormalities.

Eczema has also been associated with fungal infections.  If using antibiotics as a fungal treatment, the antibiotics kill off the friendly bacteria that usually keep fungi like Candida Albicans at bay …allowing the unfriendly to flourish and get out of control.

As you already know from the other articles about Candida Albicans and other fungi …they secrete a toxin that can cause a long list of health problems …including eczema.

Eczema in most cases are usually treated with prescriptions with cortisone-based creams.  Dermatologist usually prefers to suppress eczema and other skin problems with assorted steroid lotions and creams.

For those suffering from eczema who wish to go the more natural approach in reversing eczema should begin with a diet as fresh and unrefined as possible …avoid chemicals as much as possible …avoid chlorinated tap water, animal products, processed foods, coffee, tea, alcohol and sugar in any form.  Even the sugar found naturally in fruit and soft drinks agitate eczema because sugar feeds bacteria, parasites and fungi such as Candida Albicans already present in the gastrointestinal tract.

On a strict trial bases …avoid dairy, eggs and animal products that may be loaded with drugs such as antibiotics, synthetic hormones, nitrates and other toxins …causing even more skin problems.

However, not all is lost …these nutrient supplements have a history of both treatment and prevention.

Essential fatty acids (salmon oil, primrose oil, flaxseed oil, black current seed oil) a high ranking multi-vitamin (Vita-x-tremes), B complex vitamin (Complex B-100), to name a few.

And one of the most effective treatments used for the past 20 years by Healthy Systems Nutritionals is the combination of the “best tasting aloe vera” in the industry …the properly stabilized organic Aloe Vera …the probiotic (ProEnzyme) and the super anti-oxidant (Complex-50 Plus), a formula using Bivon® Full Spectrum Grape Extract (skin and seeds), L-Glutathione, Quercetin and a Citrus Bioflavonoid Complex. 

Candida Albicans Connection With Other Conditions Treated With Aloe Vera

There is no universal test to prove Candida albicans is the sole cause of many health problems …

Candida albicans is the sole cause of
many health problems.

however, blood tests show there is a connection to chronic fatigue syndrome, allergies, fibromyalgia, premenstrual syndrome, irritable bowel syndrome, endometriosis, vaginitis, infertility, loss of libido and a score of other debilitating conditions.

Some are saying recently, that the Candida/fungal connection now cover connections with heart disease, hyperlipidemia, cancer, gout, auto-immune disease and other age-related and degenerative disease.

When dealing with Candida albican/fungal and the chronic fatigue syndrome and fibromyalgia …all test show the same major symptoms …chronic fatigue, disturbance with sleep muscle and joint pain, flu-like symptoms, depression, anxiety and feeling like in a fog …the connection between Candida/fungal symptoms (Candidiasis) and chronic fatigue syndrome fibromyalgia all show up the same.

More evidence show up the Candida/fungal through its production of mycotoxins, start many diseases by triggering inflammation in the gastrointestinal tract …leading to a condition known as “leaking gut syndrome."

The experts are now saying that the major killer diseases, cancer and heart disease are also connected to Candida/fungal mycotoxins.

When treating Candida/fungal infection with anti-fungal treatments …it’s also important to realize that many of the so called good foods that we eat daily are heavily colonized with fungi and mycotoxins …these include corn, peanuts, cashews …including barley, rye, wheat, rice and almost all cereal grains.

Another added thought …most all grain cereals when eaten are loaded with sugar or it is added to it with the meal.

A healthy immune system will attack any foreign invaders …bacteria, viruses, parasites and fungi … or other potentially unfriendly invaders.

Many natural supplements may be helpful for both treatment and prevention … at Healthy Systems Nutritional we recommend with great success …properly stabilized organic Aloe Vera, probiotic (Pro Enzyme) and Complex-50 plus the (super antioxidant).

Candida Albicans Overgrowth and Properly Stabilized Organic Aloe Vera

Candida Albicans and the Saga Goes on!!

The most troublesome part of the fungal complex (Candida albicans) is the diagnosis. Most of the  so-called experts in the main stream medical field point out that they don’t have an objective test that

Candida overgrowth can make you have many
symptoms that are miss diagnosed. 

points to the Candida fungal infection …such test as symptom questionnaires, skin test, blood test and stool analysis.

In the alternative field, practitioners use electroacupunture, some use iridology, muscle testing and many other ways to try and detect the presence of the Candida fungi …some work, some get lucky and yet others are completely out in left field.

Some test may indirectly show that the Candida is in our bodies …as our body does not manufacture uric acid in the body …Candida fungi on the other hand, have been proven to manufacture uric acid in the body …so, if the blood test show high amounts of uric acid in the body …there is a very high chance of the Candida over growth in the body.

Following are a number of Candida fungi symptoms …a reaction to perfumes, tobacco and certain chemicals …multiple food and chemical reactions …athlete foot, ringworm, jock itch, chronic nail fungus and skin infections. Chronic rashes and itching …psoriasis and recurrent hives …cravings for sweets, sugar, breads and alcoholic beverages.

More Candida symptoms …always tired, lethargy, fatigue, numbness, tingling and burning …bad breath, bloating, sore throat, ear infections, rectal itching, heartburn, premenstrual syndrome. Chronic fatigue syndrome, fibromyalgia, IBS, and the list goes on …will list more symptoms in the following articles.

Candida fungi primarily manifests in the five areas. Digestive system, nervous system, skin, genito-urinary tract and endocrine system and travel to all parts of the body.

The best defence …is a healthy immune system against Candida fungi and its poisons and torins …supported with properly stabilized organic Aloe Vera …the probiotic Pro Enzyme and Complex-50 plus the super antioxidant all used to combat Candida Alibicans and support the immune systems.

The Powerful Healing Combination of Stevia and Properly Stabilized Organic Aloe Vera

Aloe Vera the Silent Healer and Stevia the Sweet Herb

As most of you know ...our properly stabilized organic Aloe Vera has for the pas 22 years been know

You need to feel how this powerful
combination of Aloe Vera and Stevia
can help you! Read more on our Aloe Vera

as "the best tasting aloe" in the industry ...a name given to our Aloe Vera juice drink by our thousands of satisfied customers during those past 22 years ...and now many others in the Aloe Vera industry is copying our slogan.

When the other companies began copying our slogan ...it would upset me ...until one day one of our competitors said, you must be doing something right if other companies are trying to copy and duplicate.

We take pride in all our products as well as all the active ingredients in our products ...and the studies and the reports substantiate that our products do what we say they will do when taken as we recommend they be taken. 

About the active ingredients ...the good news is that our "best tasting" properly stabilized organic Aloe Vera now just got "better tasting" with the use of Stevia as the sweetener for all flavors of our

properly stabilized organic Aloe Vera juice drink ...another first in the industry.

As most of you already know ...the active ingredients in Aloe Vera is anti-bacterial, antiviral, anti-fungal, anti-inflammatory, antiseptic and anti-puristic ...with Stevia now used as the sweetener in place of fructose and other sweeteners.

More good news is that Stevia is not just an alternative sweetener ...Stevia is anti-hypoglycemic, 

anti-inflammatory and anti-cancer ...with the added benefit of many anti-microbial properties as well.

Stevia contains zero calories and is 300 times sweeter than sucrose which makes it an excellent sugar substitute ...perhaps the best sweetener on the market and appears to have no negative health risk associated with it as do the other sugar alternatives.

The added benefits of this "miraculous paraguay herb" when used in combination with properly stabilized organic Aloe Vera juice drink ..."the best tasting Aloe" in the industry ...this combination will surely be n higher demand for digestive solution, Chronic Fatigue Syndrome, Fibromyalgia, Irritable Bowel Syndrome and conditions from A-Z ...as well as a general health benefit for all individuals who choose to consume "the best tasting Aloe Vera" juice drink in the industry.

How and Why We Use Stevia in Our Properly Stabilized Organic Aloe Vera

First, it just makes common sense to use a sweetener that has been used for thousands of years …with

Again Aloe Vera and Stevia make us #1 to the
Aloe Vera Juice Drink Industry 

zero calories and many health benefits to replace the fructose as the sweetener.

Secondly, after much research and a number of studies …Stevia comes out on top as the ingredient of choice “for a sweetener” …in our already popular properly stabilized organic Aloe Vera juice drink.

Listed below are just some of the many health benefits …anti-bacterial, anti-microbial, anti-septic, anti-oxidant, anti-glycemic and anti-hypertensive properties …other studies report positive results for diabetic, chronic fatigue, fibromyalgia, digestive problems like indigestion, heartburn and upset stomach …cold and flu, gingivitis, tooth decay, dandruff and hair loss …brittle bones and osteoporosis, streptococcus, Candida albican, bacterial infection and skin conditions such as aging skin and wrinkles, cuts, wounds, rashes, itchiness, eczema, dermatitis, blemishes and acne. Some reports that Stevia may even improve energy levels and strengthen the immune system. Still other reports show to stimulate mental activity and clear the mind.

Other studies show that Stevia plays a role in stabilizing blood sugar levels and may even promote insulin production by improving pancreas health.

With stevia replacing sugar …the Stevia discourages glucose absorption in the blood, thereby inhibiting the overgrowth of Candida albican …the yeast infection that flourish in the gut because of sugar and poor diet.

Still other studies report that Stevia has zero calories which is a double plus for those on a weight management diet or a weight loss program. Stevia is the great low carb, zero calorie sugar alternative that is not metabolized by the body and is excreted in the urine and does not build up in the body.

There is much more to be said about the health benefits of Stevia … you can see why we choose to eliminate the fructose (sugar) from the formula …and replacing it with the zero calorie and health benefits of Stevia.

Our properly stabilized organic Aloe Vera juice drink …”the best tasting aloe” in the industry for the past 20 years now has the health benefits of no sugar, no calories, of the Stevia plant. Now, exclusively at Health Systems Nutritional.

Stevia and Properly Stabilized Organic Aloe Vera

While writing about the health benefits of Stevia …we should first mention that Stevia is non-toxic  in the industry. and has no harmful side effects when used as a sweetener, but actually has many health benefits …especially when used as the sweetener in our properly stabilized organic Aloe Vera juice drink …still after 20 years ..."the best tasting aloe" in the industry!

Still the best tasting aloe in the industry!!

A few of the health benefits of Stevia are as follows:

·        Zero calories

·        100% natural

·        200-300 sweeter than sugar

·        Stimulates hemoglobin

·        Positive effect on weight management

·        Helps control diabetes

·        Contains certain vitamins

·        Contains antioxidant compounds

·        May help lower blood pressure

·        Bactericidal activity

·        Effective against Candida albicans

With these added health benefits of Stevia to our properly stabilized organic Aloe Vera formula …you can see the added benefit and its ability to replace fructose as the sweetener of choice to the already popular “best tasting aloe” in the industry. 

We choose to use Stevia in our properly stabilized organic Aloe Vera because of these simple reasons …Stevia is 100-300 times sweeter than sugar …Stevia has no carbohydrates …Stevia has no calories and Stevia has no artificial ingredients.

With the large amount of sugar now being added to the ingredient label of most products in our super markets …and the obesity problem in the country reaching between 30-35 percent of American adults …and now that figure for our children reaching 15-20 percent …the choice to use the no calorie Stevia just makes good sense.

Over the years we have had a lot of loyal customers who were diabetic … who have had great health benefits using our properly stabilized organic Aloe Vera with fructose …had to monitor the amount of Aloe Vera consumed …now with Stevia replacing the fructose in the formula …that is no more a concern.

With the added health benefits of Stevia …ant-ioxidants, anti-bacterial, anti-fungal and phylonutreints, trace elements, minerals and vitamins …Stevia is the perfect ingredient “beneficial” to properly stabilized organic Aloe Vera …"the best tasting aloe" in the industry.

Skin Disorders and Properly Stabilized Organic Aloe Vera

The skin is the largest organ of the body ...made up of three major layers ...the epidermic (outer

layer), the dermis (middle layer) and the hypodermic (inner layer): servers as the protective covering of the body and protects the body from foreign particles, environmental substances while keeping the body cool ...plus keeping the proper temperature for the body.

Listed below are a few of the environmental conditions of the skin successfully treated with properly stabilized organic Aloe Vera;

• cracking
• color changing
• dryness
• flaking
• itching
• redness
• roughness 
• scaling
• thickening 
• aging

The outer layer of the skin has many reactions to ...allergies, insect bites, certain plants, many different foods, the changes in the weather, reactions to drugs, alcohol and tobacco ...also treated with properly stabilized organic Aloe Vera.  Many of the rashes with the skin show up because of food allergies ...to chocolate, cereal, eggs, peanuts, milk, other dairy products, wheat, fish, chicken, pork and beef.

So, you can see that the skin as our protective layer protects us from not only the damages of the environment, but also many of the foods we eat.

In many cases, the skin can also reveal general problems ...such as nutritional deficiencies and the effects of stress ...aging, allergic reactions and the damaging habits of tobacco and excessive use of alcohol.

Although the sun is needed for personal health ...to much sun can, over time, cause the collagen and elastic fibers to break down ...especially to the sun exposed areas like the face.

Other skin problems successfully treated with properly stabilized organic Aloe Vera ...acne, age spots, athletes foot, burns, boils and bruises, cold sores, candida, dermatitis, dry skin, fungus infections, hives, herpes virus, insect bites, lupus, leg ulcers, oily skin, psoriasis, rosacea, ringworm, scabies, sebaceous cyst, seborrhea, skin rash, skin cancer, sunburn, shingles, warts and the wrinkling of skin.

It has been reported and time tested that these skin conditions listed above has been successfully treated with properly stabilized organic Aloe Vera ...it has proven itself over and over, again and again to aid in the healing of many skin disorders.

  

Irritable Bowel Syndrome and Properly Stabilized Organic Aloe Vera

Irritable Bowel Syndrome ...other terms for this disorder is spastic colon, mucous colitis or intestinal

2-4 ounces of Aloe Vera Juice can really make a difference.

 neurosis.

Irritable Bowel Syndrome is caused by the contraction of the colon muscles becoming irregular with the movement of food and the waste products that lead to the build-up of mucus and toxins in the intestines and colon ...this causes the blockage in the digestive track ...creating bloating which creates pain, distention and constipation ...even diarrhea can flair up causing bloating, gas, nausea, mucus in the stool and sever abdominal pain.

Most of the experts report that there are hundreds of different disorders linked to Irritable Bowel Syndrome ...arthritis, different skin disorders and liver disorders.

Crohns disease, diverticulitis, ulcerative colitis, lactose intolerance and similar symptoms should always be ruled out when testing for Irritable Bowel Syndrome.

Irritable Bowel Syndrome is said to be one of the most common digestive disorders with about 20% of the adult population in America having Irritable Bowel Syndrome (IBS) symptoms ...with two times as many women suffers with this digestive disorder than men.

Many report that Irritable Bowel Syndrome can be very uncomfortable.  It doesn't cause the permanent damage to the intestines as does the inflammation of the colitis and Crohns disease ...and many sufferers have learned to control Irritable Bowel Syndrome with some diet changes, life style changes and taking care of and eliminating the stress in their life.

As an added benefit ...this is where properly stabilized organic Aloe Vera can come to the rescue ...taking 2-4 oz of "the best tasting aloe" in the industry ...along with the probiotic (ProEnzyme) ...and eating a high fiber diet with large amounts of fruits and vegetables will help speed up the healing process.

And remember ...stay away from the animal fats, fried foods, chocolate, candy, dairy products, coffee, caffeine, butter, ice cream, spicy foods, carbonated drinks, alcohol and tobacco.

Fibromyalgia and Properly Stabilized Organic Aloe Vera Juice

Relief of Fibromyalgia using Aloe Vera juice drink...

Another one of these repetitious disorders that linger as chronic achy muscle pain that has no physical known cause.  This nagging pain mostly affects the muscles of the lower back, neck and shoulders. 

Is this the way you feel most of the time?

But other areas such as the head and the upper chest area may also be involved.

Many of the suffers of Fibromyalgia describe the pain as a burning, stabbing or shooting pain ...more so in the morning hours than the rest of the day.  Fibromyalgia stiffness and discomfort may be accompanied with headaches, skin disorders and Irritable Bowel Syndrome.

Other sufferers often experience premenstrual syndrome, painful periods, memory impairment, anxiety, palpitation, skin sensitivities, dizziness, dry eyes and mouth:  and impaired coordination, depression is also associated with Fibromyalgia syndrome.

Some features of Fibromyalgia Syndrome is the areas of muscles that are very tender to the touch;

• Around the vertebra of the neck.
• Around the insertion of the ribs.
• Around the upper part of the thigh bone.
• In the middle of the knee joint.
• The muscles at the base of the skull.
• The muscles of the neck and upper back.
• The muscles in the middle of the back.
• The upper and outer muscles of the buttocks.
• On the sides of the elbows.

Other sufferers of Fibromyalgia Syndrome have reported that they have problems sleeping thorough the night ...many also have sleep disorders such as restless leg syndrome and sleep apnea.

The cause of Fibromyalgia is still unknown ...however, some of the experts expect a weakened immune system and still others believe the disorder has a disturbance in brain chemistry because many people who have Fibromyalgia Syndrome also have a history of clinical depression ...while still

others propose it has to do with the Epstein Barr Virus ...the same virus that causes mononucleosis ...and still others associate Fibromyalgia Syndrome with the yeast-like fungus, Candida albicans.

The best tasting aloe ...properly stabilized organic Aloe Vera juice to the rescue. It's anti-bacterial, anti-viral, anti-fungal and anti-inflammatory ...this formula kills Candida albicans dead in it's track ...properly stabilized organic Aloe Vera juice is 100% effective against Candida albicans.

Candida Albicans and Properly Stabilized Organic Aloe Vera

In my last article, we talked about Chronic Fatigue Syndrome, fibromyalgia and Irritable Bowel

Drinking Aloe Vera Juice regularly enhances results.

Syndrome and many other conditions associated with digestive disorders ...all which have a close tie with an out of balance and overgrowth of Candida albicans.

So the next question might be ...what exactly is this thing called Candida albicans?

Candida albicans is a real live organism ...it is found everywhere.  It's found on our skin, on our clothes, in our hair.  Internally, it's found through-out the body and especially in the intestines.  Candida albicans is in the water we drink, it's in the food we eat and it's in the air we breath.  Candida albicans is everywhere and it causes many of the digestive problems we have to deal with.

Candida albicans is really not a problem when it's kept in balance ...the bad news is when Candida albicans gets out of balance, causing an overgrowth ...that's when most of the digestive disorders begin to show up ...and it's no easy task to bring it back to a safe balance.

• Have you ever woke up in the morning feeling lethargic, tired, run down, in a fog, can't think straight ...feel overwhelmed ...confused?

• Have you ever got up in the morning with bad breath, bloating, gas and just didn't feel your best ...with a sore throat, swollen glands, earaches, constipation or diarrhea, achy joints and sore muscles?  More than likely these symptoms are because of an out of balance overgrowth of Candida albicans.  

Now the next question should be ...what causes this overgrowth-out of balance of Candida albicans?

Short and simple ...it's because of our western diet and personal life style ...processed food, refined food, fast food and junk food:  along with our addictive taste for sugar and refined carbohydrates and greasy fast foods.

And to add fuel to the fire ...of our typical western diet ...everyday we are bombarded with pollutants, preservatives, pesticides, herbicides, antibiotics, chlorinated water and the big one we must learn to control ...STRESS.

Our recommended solution to balance Candida albican ...the best tasting aloe, Aloe Pure 5000 (properly stabilized organic Aloe Vera juice) ...ProEnzyme (probiotic) and Grapeseed Complex 50 plus (super antioxidant). 

Chronic Fatigue Syndrome and Properly Stabilized Organic Aloe Vera

First of all, when the medical establishment has no known cause for a condition ...they call it a

Just amazing what this Aloe Vera Plant can do for your health!

syndrome.  So it goes with Chronic Fatigue Syndrome.  It's a condition that is most and often misdiagnosed in America as a condition that's all in ones head ...a psychosomatic condition or some sort of depression because most doctors can't find a solution or pinpoint a problem that can be medically defined.

Some of the symptoms show up as aching joints, sore and tight muscles, hard time concentrating, loss of appetite, sore throat, swollen glands, anxiety, depression, headaches, high fever, constant irritability and always feeling fatigued and exhausted.

Many in the health field believe that Chronic Fatigue Syndrome is connected to the infection of Epstein Barr Virus and a member of the herpes virus.

Great Testimony ...Chronic Fatigue Syndrome

While working with the Chronic Fatigue Syndrome and Epstein Barr Virus for over twenty years with much success ...and helping thousands of sufferers learn how to cope with this condition ...though diet, exercise, a special blend of vitamins, herbs along with a properly stabilized organic Aloe Vera formula ..."the best tasting Aloe" in the industry.

The health benefits of drinking our properly stabilized organic Aloe Vera formula ...along with the special blend of vitamins and herbs has been well documented and the research shows that when this treatment with properly stabilized organic Aloe Vera is used every day can successfully help such conditions as ...rage, anger, depression, stress, anxiety, insomnia, headaches, Epstein Barr Virus, Chronic Fatigue Syndrome, fibromyalgia, Irritable Bowl Syndrome, leaky gut syndrome and many other conditions associated with indigestion; and most digestive problems.

Another condition that may be related to Chronic Fatigue Syndrome problem in this country and many others ...is the well known fact that where you find Chronic Fatigue Syndrome, fibromyalgia and Irritable Bowel Syndrome ...you will always find an overgrowth  ...out of balance case of Candida albicans ...more on Candida albican in another article.

Aloe Vera and it's Many Uses

Even in this day and age ...when talking about properly stabilized organic Aloe Vera, most relate to it

The Best Tasting Aloe 
Like Strawberry Juice!!

 as the burn plant and treatments for the skin.

Many people have no idea of the healing effect the Aloe Vera plant has when taken internally.  When Aloe Vera is used internally ...it has without a doubt ...proven to be the most anti-bacterial product even tested.  For those who experience it's healing properties say it's almost unbelievable.

Properly stabilized organic Aloe Vera is the ingredient of choice when used in many of the high-end personal care products.  It is also used in many of the finer hair products and is used in the manufacturing of the top of the line cosmetics.  Properly stabilized organic Aloe Vera is now being used in what is now called prescriptive skin care.

Used as an internal treatment, properly stabilized organic Aloe Vera is being used against infections of all kind including skin cancer, arthritis and in the treatment of the aids virus.

A reason to check what you eat!!

Even the so called experts who are now using properly stabilized organic Aloe Vera as their natural choice of treatment for healing ...report it as their treatment of choice.

For many of the internal conditions listed as the common heart burn, hiatal hernia, Crohns disease, ulcers, ulcerative colitis and spastic colon ...and when taken internally, properly stabilized organic Aloe Vera helps build up and support the immune system.

This healing plant not only is used topically and internally for many of today's diseases and syndromes ...it also deals with many of the pathological personality manifestations such as low self esteem, anger, withdrawal, loss of energy, loss of appetite, sleep disturbance, anxiety and depression ...these conditions are termed personality disorders when dealing with problems associated with drug and alcohol abuse.

Those being treated with properly stabilized organic Aloe Vera showed a higher success rate than the controlled group that didn't take the stabilized organic Aloe Vera treatment.

And never forget ...always choose "the best tasting aloe."

Aloe Vera and Hair and Scalp Care

Hair loss, hair thinning, excessive frizz, dryness as well as well as dandruff, scalp and itchy scalp can

I stay healthier with "The Best Tasting Aloe!"

all be treated successfully with properly stabilized organic Aloe Vera.

Soaps will leave your hair and scalp with a film while detergent concentrates do not.  Properly stabilized organic Aloe Vera has been added to good detergent concentrate shampoos to give healing qualities to the scalp while the cleansers do their work.

As with many other things ...hair and scalp conditioners very so much in different people that each person must find out what works best for oneself.

Some Aloe Vera shampoos have built in hair conditioners to make the hair more manageable and fuller in texture.  Other shampoos require a separate hair conditioners.  There are advantages to each ...so people should discover their own preferences.

Long before all these wonder products ...straight Aloe Vera juice and Aloe Vera gel was used for the hair ...as a shampoo, hair set and conditioners with remarkable results for both the hair and the scalp.

Some stories are handed down that some people would wet their hair at night with Aloe Vera juice ...allowing it to dry ...and then in the morning ...rinse with water, which would even suds.  This process reportedly added luster, richness and manageability to the hair.  Some beauty salons report that the Aloe Vera gel dries quickly, improves hair sheen and helps with scalp abrasions.  Often diseases of the scalp are treated directly with with properly stabilized organic Aloe Vera juice and/or gel.

Applying Aloe Vera gel to your hair once a week will strengthen your hair roots ...will increase your hair growth ...will reduce dandruff and greasy hair. Aloe Vera gel has the property to treat dry hair and itchy scalp when used often, also Aloe Vera gel can solve almost all hair and scalp related problems.

Properly stabilized organic Aloe Vera gel is rich in antibacterial, anti-septic and anti-fungal properties that can be used to get rid of itchy scalp ...provide a cool and calming sensation of the scalp and is very effective for treating sunburn on the scalp.

As an added benefit ...if you are plagued with thinning hair ...just add properly stabilized organic Aloe Vera gel to get that healthier new hair look ...and that's great news.

Conditions and Treatment with Aloe Vera

"A few of the many conditions and treatments with properly stabilized organic Aloe Vera"  

For thousands of years people have used the soothing gel from Aloe Vera for the relief of sunburn.  A

We remember our Aloe Vera Gel when we are in the sun!

good prevention of sunburn is easy with the us of an Aloe Vera lotion containing a sunscreen.  Apply before exposure and for after swimming.  A good Aloe Vera suntan lotion with block-out over over 90% of he burning rays but allow over 75% of the tanning rays to reach the skin.

If you get to much sun ..which is often the case at the beginning of warmer weather for treatment of a mild to fair sunburn ...cover frequently with properly stabilized organic Aloe Vera gel.  Repeat often. This treatment will reduce the pain, stiffness and the amount of peeling.

For the treatment of a heavy sunburn ...time is critical.  Giving first-aid as soon as possible reduces the chance of complications because burned cells heat-up and burn more skin cells.

Keep the skin wet with gel.  Aloe Vera is an astringent and will tend to tighten and dry the skin unless kept wet or used along with some skin oil ...such as olive oil or coconut oil.

"Aloe Vera for cuts and wounds"

Aloe Vera for cuts and wounds ...Aloe Vera as been used for thousands of years for aiding the body to heal wounds.  Users claim that it inhibits infections, enhances healing and reduces scarring.  Close the wound tightly and keep the bandages wet with Aloe Vera gel.  Many testimonies attest to the ease of removing bandages ...with rapid healing and little or no scarring.

"Properly stabilized organic Aloe Vera and digestive problems"

In many parts of the world ...when people have pain in the abdomen ...Aloe Vera is one of the first things people try.  They clam the Aloe Vera is often the answer to the problem.  There have been thousands of reports that it is effective in cases of colitis and other inflammations of the digestive track.  There are also reports by people who felt it helped with bladder and kidney infections.

Most of the common digestive problems can be helped by drinking a daily amount of properly stabilized organic Aloe Vera.

At Healthy Systems Nutritionals ...the home of the "best tasting aloe" ...we recommend a serving of two to four ounces of properly stabilized organic Aloe Vera everyday.

Many people who are in excellent health make it a  habit of drinking two to four ounces everyday ...the reason they give is that they have more energy, their digestion is better and they believe they stay healthier.  

Aloe Vera is Excellent for First-Aid Treatment

Aloe Vera is excellent for first-aid treatments and Aloe Vera properly stabilized is the excellent treatment for burns and scalds.  Burns are described in four categories:

•    First Degree ...skin not broken.
•    Second Degree ...blisters with broken skin. 
•    Third Degree ...all layers of skin destroyed and open wounds.
•    Fourth Degree ...skin charred.

Click to order Aloe Gel

When treating burns ...all burns can be serious and should not be treated lightly ...particularly those beyond first degree.  Besides the pain and possible scarring ...there can be great danger of infection.

Properly stabilized organic Aloe Vera is the excellent first-aid treatment for burns.  Aloe Vera can stop the pain and reduce the chance of infection and scarring while greatly enhancing the healing process.

Properly stabilized organic Aloe Vera as an ointment is particularly designed for continuous treatment of burns since it contains natural lubricants to help off-set the astringent aspects of the gel.
For thousands of years people have used the soothing gel from Aloe Vera for the relief from even the most serious burns by keeping the wound continually wet with "Aloe Vera gel."

By keeping the wound wet for the first 48 hours ...marvelous recoveries have been reported with little or no pain nor scarring.

Even with cuts and wounds ...properly stabilized organic Aloe Vera is great for aiding the body to heal wounds.  Some have claimed that properly stabilized organic Aloe Vera inhibits infection ...enhances healing three fold and reduces scarring.

Today, the old home remedy still used in much of the world ...is to make sure the wound is clean ...then apply properly stabilized organic Aloe Vera gel in the wound ...close the wound up tightly and keep the bandage (wet) soaked with Aloe Vera gel ...not only will the wound heal three to four times faster ...with less chances of infection ...the ease of removing the bandages ...with rapid healing and little or no scarring.

Again, properly stabilized organic Aloe Vera is widely recognized for being harmless with no bad side effects.  We recommend or suggest to get properly stabilized organic Aloe Vera "in you or on you" for continued healthy results.

Aloe Vera The Wonder of Nature

If you've never heard of the first-aid plant, just ask a few of the old timers and you should find
someone who will tell you their experiences with this plant known as the "burn plant."

Aloe Vera is just one of natures wonders when it comes to the botanical kingdom.  The botanical kingdom is a mysterious world with many secrets to be discovered.

Scientists still today are searching over mountainsides, cutting their way through jungles, roaming deserts, coastlines and water ways all over the world ...picking flowers, herbs, plants and trees.

Scientists continue to dig deeply into the findings, the ancient writings and folklore to rediscover some of the forgotten plants and herbs that may possess remarkable medical properties.

Is it any wonder that in this day and age one fourth of the billions of prescriptions filled today contain botanical derivatives of alkaloids, glycosides, steroids and others ...it is estimated the total value of drugs derived from plants exceeds billions of dollars a year.

Aloe Vera, in contrast to the many other long forgotten medicinal plants ...has retained it's respected place in the professional medicine cabinet down through the ages.  Unfortunately, an understanding of only a few of it's many uses were remembered and all the rest were often neglected and finally forgotten.  That has been unfortunate for it is now becoming increasingly evident that much unnecessary suffering, scarring, incapacity and expense of many patients has been the result.

Aloe Vera to the rescue ...there are many files of testimonials accumulated over the years by layman and manufacturers of Aloe Vera products giving acknowledgements they have experienced with the use of properly stabilized organic Aloe Vera.

For many external use and applications, these testimonials indicate results with Aloe Vera that are often rapid and amazing.

The internal use, the results with Aloe Vera are usually slower but, according to the many testimonials, they are no less dramatic.

After reading the many testimonials and talking to hundreds of people ...there are those who feel that a normal healthy person drinking properly stabilized organic Aloe Vera is more likely to stay healthier than a non-user.

With all the curative powers of this remarkable plant ...there is no doubt that you will find it truly unique in its possible uses.

Can Aloe Vera Help Chronic Fatigue Syndrome

It's a new year and it's time for a new start to take control of your personal health ...now is the time to

Things you may feel could be
such things as headaches, nausea,
irregular heartbeat, neck pain, etc.

wipe the slate clean and start 2016 on the right foot and gain back your health and vitality.

Chronic Fatigue Syndrome (CFS) is explained as a chronic complex disorder showing up as a long term fatigue ...that is not improved by getting adequate rest ...long hours of work, physical activity and mental activity may even make the symptoms worse.

If you experience symptoms of short term memory, can't concentrate, sore throat, muscle pain, joint pain, headaches and restless sleep to name a few, you may have CFC ...another criteria is that you must experience these symptoms for at least six months or more.

A few other symptoms have been reported.  Add to the previous list ...abdominal pain intolerance to alcohol, gas, bloating, chest pain, chronic cough, diarrhea, earaches, dry eyes and mouth, irregular heartbeat, neck and jaw pain, stiffness, night sweats, nausea, depression, irritability, anxiety, panic attacks, shortness of breath, skin sensitivity and weight loss.

Chronic Fatigue Syndrome affects millions of people in this country alone.

Anyone can have Chronic Fatigue Syndrome ...people of any age, gender or social group can have the symptoms.  The experts agree that women have four times more chance of CFS than men and research indicates that CFS is more common in the 25 -50 years old group.  Even children can develop the symptoms mostly during the teenage years.

Although it has been stated that CFS has no known causes ...there are numerous thoughts and theories about the cause of the syndrome.  Some believe and blame viruses because CFS symptoms sometime follows other infections.  Some believe CFS symptoms have something to do with the environment while still others believe CFS has a lot to do with diet and lifestyles.

To make things more difficult ...there are no outside physical signs that identify CFS and no diagnostic tests to evaluate it.  CFS is mostly diagnosed by ruling out other similar conditions such as diabetes, mononucleosis, Lyme disease, thyroid conditions, multiple sclerosis and depression.

Since there is no known cause for CFS and no single therapy exist that helps all CFS patients ...the usual recommendation is lifestyle changes, plenty of quality rest, less stress-chill out, watch the diet, and gentle stretching exercise ...don't over do the exercise.

Recovery rate runs at about 50%.  However, everyone is different when it comes to recovery from Chronic Fatigue Syndrome and full recovery is said to be rare.

Another note ...although no known cure for Chronic Fatigue Syndrome exist today, there are some natural remedies we use to make life with CFS much better.

If you or anyone you know would be interested in finding out about these natural remedies ...give me a call ...724-752-4992 and request the CFS FREE CD ...the Gary James Story.

Aloe Vera The First-Aid Miracle Plant

At a family get-together last summer ...my uncle John's 80th birthday party, one of the guest decided

"Can't forget my Aloe Vera Gel"

to take charge of the cook out.  He was going to take over grilling the steaks.

After preparing the steaks with salt and pepper and his favorite seasonings ...without thinking he reached out and grabbed the barbecue lid to open the grill ...all we heard was a very loud shrill ...OUCH ...and a few choice words coming from this man in pain.  He didn't realize the grill had been on for about a 1/2 hour and the temperature gage was reading between 350 and 400 degrees.  Hot enough to do a number on his right hand ...thumb and all four fingers.

The host of the gathering quickly ran into his work shed and returned with a bottle of "properly stabilized organic Aloe Vera Gel" that he always had on hand for such occasions.  Uncle John quickly said to all the guest as they gathered around to watch him administer his first-aid tactics.  I always keep a bottle of the properly stabilized organic Aloe Vera Gel in my work shed for events like this ...burns, cuts, scrapes, and just about any other use ..including sun-burn relief in the summer months.

The next day I called the guest to see how the Aloe Vera Gel had eased his pain from the burn.

I knew before hand what his report would be because our company Healthy Systems Nutritionals have been helping people with burns and skin disorders with properly stabilized organic Aloe Vera Gel and Aloe Vera Crème for twenty some years.

His report was that the burning pain was relieved in less that twenty minutes ...the redness of the skin was completely gone.  The pain was completely gone and he wanted to know more about this "stuff" called properly stabilized organic Aloe Vera Gel.

I told him, better yet to ask his friends and relatives and you'll soon find many who can tell you all about this remarkable plant ...they may even call it the "burn plant" ...but the official name is Aloe Vera.

For more information on this first-aid miracle plant, click here ...keep a bottle of this first-aid in a bottle in your work shed and in your home.

Understanding and Existance of Aloe Vera

 When talking about a properly stabilized organic Aloe Vera and it's healing properties ...this remarkable plants history amount the different earlier cultures and modern times ...some of the information and stories told seem more like fiction than the real truth.  However, when one digs deeper into the history and uses of a properly stabilized organic Aloe Vera ...we find some amazing results recorded.

As new discoveries were being made, using properly stabilized organic Aloe Vera in the 50's and 60's ...more and more scientific study groups were formed and their findings showed a greater therapeutic use than some of the more popular treatments of that era.

The use of a properly stabilized organic Aloe Vera both topically and internally as a healing agent has become well known in the industry and has gained the trust of many renown researchers as well as the people on the street because of it's effective healing properties both topically and internally.

A properly stabilized organic Aloe Vera has the same healing power topically on a bad sun burn, cuts and bruises as it does internally with such digestive disorders as ulcers, colitis and IBS (irritable bowel syndrome).  All showing positive healing improvement when treated with a properly stabilized organic Aloe Vera formula.

It's not uncommon to hear new reports, stories and testimonials coming in everyday with new and remarkable treatments being used very successfully ...even when the drugs of choice have failed.

As far back as 1963, a group of  doctors documented their findings with patience who suffered with peptic ulcers treated with properly stabilized organic Aloe Vera reversed the ulcer problem.  Their highly positive results created the impression that peptic ulcers could be delayed and possibly prevent the development of peptic ulcers. 

Another highly successful study in 1963 involving a variety of bacteria strains ...Staphylococcus aureus, Staphylococcus pyogenes, Corynebacterium xerosis, Shigella para dystenteriae, Salmonella
typhosa and Salmonella paratyphi was all successfully treated with properly stabilized organic Aloe Vera.  These test have proven over and over, time and time again that Aloe Vera, when properly stabilized is the most broad spectrum anti-bacterial product ever tested.

In the 70's another research group was very successful showing that a properly stabilized organic Aloe Vera was positive against Candida albicans, the yeast like fungus responsible for the common yeast infection.  This is good news because it is now believed that Candida is responsible for many conditions such as Chronic Fatigue, Figromyalgia and IBS (irritable bowel syndrome).

With the advances in alternative medicine in the new millennium, properly stabilized organic Aloe Vera is sure to be one of the super stars of the industry as new data keeps pouring in as an important healing plant without all the poisons and harmful toxic side effects.

It could be said that more research, clinical application and hands on testing have been done with properly stabilized organic Aloe Vera in the last decade than in the previous half century combined and we are just getting started.

And as you might have read in many of our articles, it is always enjoyable to drink your properly stabilized organic Aloe Vera with flavor ...known as the "Best Tasting Aloe Vera!"