Tuesday, October 4, 2016
One of the common conditions with aging is one that we don’t see or feel or give any signs …yet can stop you in your tracks and even turn fatal. That condition …cardiovascular disease …being the
For the past few years cholesterol has gotten the bad rap and most attention …other risk factors have shown to play a greater role in the cause and development of cardiovascular disease. Among the most is a condition of chronic inflammation which can do damage to the walls of your arteries …drawing artery clogging plaque to the area of inflammation …leading to the condition called arteriosclerosis.
As you age …calcification also plays a role. As you age you likely have deposits of calcium in your major arteries. As you grow older … the more calcium buildup there is …and as more and more calcium buildup and hardens …blood flow is reduced …your arteries lose their elasticity …reducing less blood flow …leading to your risk of a heart attack or stroke.
Another risk factor in the aging process is the risk of high blood pressure …that occurs when the pressure inside your large arteries is too high …mostly caused, believe it or not, by an unhealthy lifestyle.
Changing that unhealthy lifestyle has a profound impact on your cardiovascular system. Recent studies show that a diet filled with processed foods, refined foods, prepackaged foods, foods high in sugar, refined salt and unhealthy fats can all contribute to high blood pressure, inflammation and of course obesity.
But here’s the good news …you can lower your chances of heart disease, by eating a healthy diet filled with antioxidant rich fruits and vegetables and high quality protein compared to eating a diet filled with fast foods and processed foods.
However …for the healthiest heart …add to the healthy diet, at least 30 minutes of moderate exercise a day and supplement with properly stabilized organic aloe vera, (Aloe Prue 5000) …the high grade probiotic (ProEnzyme) and the super antioxidant (Complex 50 Plus) …this regime can help lower your blood pressure …lower your triglycerides, tame your inflammation and raise your HDL cholesterol …the good cholesterol.
Enjoy your organic Aloe Vera daily ...Aloe Pure 5000 ...the best tasting Aloe!!
Monday, October 3, 2016
Anti-aging ...is it genes or lifestyle?
For decades the experts have been wondering what causes and has the most impact on aging. Is it in the genes you were born with or the lifestyle you chose to live? The findings may surprise you …what is found …your genes only account for about 20-25 percent of the way you grow old and age.
What you do with your lifestyle …that is, your diet …what you eat …your exercise program …how
Which bring up the question of lifestyle and free radicals? Free radicals are molecules that are missing one electron. Normal molecules have two electrons …so; to right themselves …they steal a replacement electron from another molecule. …which creates another free radical which steals an electron from a nearby molecule and on and on the cycle goes. The result is a continuous chain reaction.
This robbing Peter to pay Paul effect steals electrons from molecules that make up our DNA, proteins and other cellular building blocks …the resulting damage …known as oxidative damage …is similar to the buildup of rust on iron and steel and can take a long time to occur …until one day the clear sign of aging shows up. This age related damage leads to wrinkled skin and adds to the risk of degenerativediseases …including cancer, heart disease and Alzheimer.
The experts are all saying …the best way to slow this oxidative damage is to eat plenty of antioxidant rich foods …and avoid free radical triggers like excessive sun, cigarette smoke and excessive alcohol and raise your level of glutathione (found in ComPlex-50 Plus) …the super antioxidant. Supplement with other well-known antioxidants …vitamin C and vitamin E …found in the multi-vitamin (Vita-x-treme) along with the high grade probiotic found in (ProEnyme) and …of course daily consumption of the properly stabilized organic Aloe Vera …(Aloe Pure 5000) …still the “best tasting Aloe” Vera Juice in the industry.
Suggested usage ...drink plenty of clean fresh filtered water and drink 2 to 4 oz of the best tasting aloe the industry!!